| Personal Renewal Groups for Mothers *Are you interested in reconnecting with “who you are” and living the life you truly desire? *Would you like to learn how to make your physical/mental/spiritual/emotional self-care a priority and discover why it’s key to living, loving and parenting optimally? *Could you use support in gaining clarity and focus on how to allocate your energy and experience more balance in your life? Supportive, nurturing and empowering, The Personal Renewal Group for Mothers is a program for moms created specifically to explore and learn: 1) how to "reconnect" with who you are, 2) strategies for making self-care/nurturance a priority so you can live, love and parent optimally and 3) how to experience greater life balance. The program is based on career/life balance coach Renee Trudeau’s book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Topics for the Personal Renewal Group may include: •The Transformative Power of Self Care (on a physical, mental, spiritual and emotional level) •Reconnecting with Who You Are, Nurturing Your Essence •Good is Good Enough: A Mother’s Mantra •Motherhood as a Spiritual Journey •Unleashing Your Creativity and Reclaiming Adventure in Our Lives •Life Balance: Insights and Strategies for Balanced Living •Managing Our Energy, Saying “No” and Asking for Help For almost ten years I have been assisting women in the path to parenthood. I have found there is a great desire for many women after that initial jump into parenthood to re-connect with who they are. Join me for an evening, no long term commitment, and experience how good it feels to take care of you and how that makes our work as mothers more enjoyable. You must fill your own cup before you can fill others. |
| Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. ~Mark Twain |
| Copyright 2008, Kate Stroud Email - info@katestroud.com |
| katestroud.com Massage Therapy, Childbirth Education, Personal Renewal Groups for Mothers 734.395.6900 info@katestroud.com |
| Meetings The last Friday of every month (with a couple exceptions) 7-9pm 300 N. Huron, Ypsilanti MI $10/meeting Drinks and snacks included Every mom welcome No children please (we love them but this is you time) September 30th October 28th November 25th December 30th A great Moms Night Out! After the meeting grab a desert at Sidetrack or head up to the Corner Brewery. It is time to take care of YOU! For more information please feel free to email info@katestroud.com or call me 734-395-6900 |
Payment Options
I accept cash or checks.
If you would like to pay
with credit card please
email me or call.
Thank you.
I accept cash or checks.
If you would like to pay
with credit card please
email me or call.
Thank you.
| Gift Certificates Available |
| Just show up to take care of you! |
"Through Kate Stroud's Personal Renewal Group, I learned how to
focus my energies on what are the truly important things in my life.
all improved. I am better able to cope with setbacks and I let my
house get messier!"
focus my energies on what are the truly important things in my life.
all improved. I am better able to cope with setbacks and I let my
house get messier!"